Frozen Pancakes, Waffles, French Toast & Crepes

WAFFLES, CINNAMON

Name: WAFFLES, CINNAMON
Brand: Associated Wholesale Grocers, Inc.
SKU: US-FDC-2476704

Associated Wholesale Grocers, Inc. Per 100 g · Label 2023-02-16

40 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

−14Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −60 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
19 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Energy343kcal17% · 1.1 bowls of riceSugars8.6g9% · 2.9 sugar cubesSaturated fatty acids2.1g14% · 0.6 cheese slicesSodium643mg32%

One serving (70 g) = 2 sugar cubes · 0.8 bowls of rice

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 443mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 19 items · 2 additives

ENRICHED WHEAT FLOURIngredients
WHEYIngredients
VEGETABLE OILIngredients
CINNAMON FLAKESIngredients
SUGARIngredients
CONTAINS 2% OR LESS OF: LEAVENINGIngredients
EGGSIngredients
SOY LECITHINIngredients
CALCIUM CARBONATEIngredients
SPICESIngredients
NATURAL AND ARTIFICIAL FLAVORSIngredients
SALTIngredients
REDUCED IRONIngredients
NIACINAMIDEIngredients
VITAMIN A PALMITATEIngredients
RIBOFLAVINIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
THIAMIN MONONITRATEIngredients
VITAMIN B12.Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM AND PALM KERNEL OILS], CINNAMON, SOY LECITHIN), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), CALCIUM CARBONATE, SPICES (INCLUDES CINNAMON), NATURAL AND ARTIFICIAL FLAVORS, SALT, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

If you keep eating it

Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central · 2023-02-16

Serving 70g · Package – High energy density

40 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 343kcal

Carbs 50%Protein 8%Fat 42%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	343 kcal	17%	–	–
Protein	7.1 g	13%	–	–
Fat	15.7 g	29%	–	–
Carbs	42.9 g	13%	–	–
Sugars	8.6 g	9%	–	–
Fiber	1.4 g	6%	–	–
Calcium	443 mg	63%	–	–
Iron	5.7 mg	48%	–	–
Potassium	0 mg	0%	–	–
Sodium	643 mg	32%	–	–
Cholesterol	7 mg	2%	–	–
Saturated fatty acids	2.1 g	14%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2476704

WAFFLES, CINNAMON

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Full nutrition facts per 100g