Log

Yogurt

PLAIN GREEK WHOLE MILK YOGURT, PLAIN

Publix Super Markets, Inc. Per 100 g · Label

97 points among 7,013 in Yogurt

1 ingredient.
STRAINED YOGURT ..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

One serving (170 g) = 1.7 sugar cubes · 1.3 cheese slices

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 2.9gWithin the limit, nothing deducted−0
  5. Sodium 44mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • STRAINED YOGURT .Ingredients
Ingredient text

STRAINED YOGURT (GRADE A PASTEURIZED ORGANIC WHOLE MILK, LIVE ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILIS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]).

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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97 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 82kcal

Carbs 20%Protein 36%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy82 kcal4%
Protein7.7 g14%
Fat4.1 g8%
Carbs4.1 g1%
Sugars2.9 g3%
Fiber0.6 g2%
Calcium100 mg14%
Iron0.1 mg1%
Potassium171 mg5%
Sodium44 mg2%
Cholesterol15 mg5%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2476611
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