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Breads & Buns

SPLIT TOP WHEAT PREMIUM BREAD

John J. Nissen Baking Company Per 100 g · Label

64 points among 10,404 in Breads & Buns

3 additives.
Sugars in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesPotassium Iodate · Calcium Propionate ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg하루 권장의 42%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 3 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • YEASTIngredients
  • WHEAT BRANIngredients
  • MOLASSESIngredients
  • WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • CALCIUM PROPIONATEIngredients
  • DATEMIngredients
  • MALTIngredients
  • MONOGLYCERIDESIngredients
  • CALCIUM SULFATEIngredients
  • SOY LECITHINIngredients
  • ENRICHMENT BLENDIngredients
  • CITRIC ACIDIngredients
  • POTASSIUM IODATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT BRAN, MOLASSES, WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MALT, MONOGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, ENRICHMENT BLEND (CALCIUM SULFATE, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, TRICALCIUM PHOSPHATE), CITRIC ACID, POTASSIUM IODATE.

If you keep eating it
Source · Maker · Label

Maker and label · John J. Nissen Baking Company · USDA FoodData Central ·

Serving 52g · Package – High energy density
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64 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 78%Protein 12%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein7.7 g14%
Fat2.9 g5%
Carbs50 g15%
Sugars5.8 g6%
Fiber3.8 g15%
Calcium115 mg16%
Iron5 mg42%
Potassium115 mg3%
Sodium442 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2476591
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