Breads & BunsBreads & Buns
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Breads & Buns

FLAKY GEM DINNER ROLLS

Safeway, Inc. Per 100 g · Label

63 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

63
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · Calcium Stearoyl Lactylate · · Sodium Stearoyl Lactylate
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 4 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • SOY FLOURIngredients
  • DOUGH CONDITIONERSIngredients
  • WHEAT GLUTENIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SOY LECITHINIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM CARBONATEIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, SOY FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), WHEAT GLUTEN, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM SULFATE, CALCIUM CARBONATE, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 47g · Package – High energy density
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63 points among 10,404 in Breads & Buns

Where the calories come from 277kcal

Carbs 69%Protein 13%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy277 kcal14%
Protein8.5 g15%
Fat5.3 g10%
Carbs46.8 g14%
Sugars4.3 g4%
Fiber2.1 g8%
Calcium89 mg13%
Iron3 mg25%
Potassium0 mg0%
Sodium468 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2476576
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