71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesPotassium Iodate · Calcium Propionate
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 4.6gWithin the limit, nothing deducted−0
- Saturated fat 0.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 197mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- YEASTIngredients
- CALCIUM SULFATEIngredients
- CALCIUM PROPIONATEIngredients
- WHEAT GLUTENIngredients
- MONOGLYCERIDESIngredients
- DATEMIngredients
- MONOCALCIUM PHOSPHATEIngredients
- POTASSIUM IODATEIngredients
- SOY LECITHINIngredients
- GRAIN VINEGAR.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, SALT, YEAST, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN, MONOGLYCERIDES, DATEM, MONOCALCIUM PHOSPHATE, POTASSIUM IODATE, SOY LECITHIN, GRAIN VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central ·
Serving 66g · Package – High energy density
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71 points among 10,404 in Breads & Buns
Where the calories come from 273kcal
Carbs 76%Protein 11%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2476559