Breads & BunsBreads & Buns
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Breads & Buns

ENRICHED HAMBURGER BUNS

The Kroger Co. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 2 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SOY FLOURIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • ASCORBIC ACIDIngredients
  • AMMONIUM SULFATEIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 49g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 286kcal

Carbs 78%Protein 12%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein8.2 g15%
Fat3.1 g6%
Carbs55.1 g17%
Sugars8.2 g8%
Fiber2 g8%
Calcium102 mg15%
Iron4.1 mg34%
Potassium102 mg3%
Sodium510 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2476419
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