48 points among 10,404 in Breads & Buns
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Propionate · Sodium Alginate
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.5 sugar cubes · 1.1 bowls of rice
One serving (66 g) = 1.7 sugar cubes · 0.7 bowls of rice
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 482mg69% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 2 additives
- BLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- CULTURED WHEAT FLOURIngredients
- WHEAT PROTEIN ISOLATEIngredients
- WHEAT STARCHIngredients
- SODIUM ALGINATEIngredients
- SUNFLOWER LECITHINIngredients
- CANOLA OILIngredients
- VITAL WHEAT GLUTENIngredients
- SUGARIngredients
- YEASTIngredients
- CANOLA OILIngredients
- ONION TOPPINGIngredients
- SALTIngredients
- DISTILLED VINEGARIngredients
- SOY LECITHINIngredients
- WHEAT STARCHIngredients
- DOUGH IMPROVERIngredients
- CALCIUM PROPIONATEIngredients
- ASCORBIC ACIDIngredients
- ANNATTOIngredients
- WHEAT FLOURIngredients
- ENZYMESIngredients
- MODIFIED CELLULOSE GUMIngredients
- SOYBEAN OIL.Ingredients
Ingredient text
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CULTURED WHEAT FLOUR, WHEAT PROTEIN ISOLATE, WHEAT STARCH, SODIUM ALGINATE, SUNFLOWER LECITHIN, CANOLA OIL, VITAL WHEAT GLUTEN, SUGAR, YEAST, CANOLA OIL, ONION TOPPING (DRIED ONIONS, CANOLA OIL, POPPY SEEDS, ONION POWDER), SALT, DISTILLED VINEGAR, SOY LECITHIN, WHEAT STARCH, DOUGH IMPROVER (DEXTROSE, WHEAT FLOUR, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (MOLD INHIBITOR), ASCORBIC ACID, ANNATTO, WHEAT FLOUR, ENZYMES, MODIFIED CELLULOSE GUM, SOYBEAN OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Koffee Kup Bakery, Inc. · USDA FoodData Central ·
More
48 points among 10,404 in Breads & Buns
Where the calories come from 333kcal
Carbs 71%Protein 15%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2476314