Breads & BunsBreads & Buns
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Breads & Buns

ORIGINAL ENGLISH MUFFINS, ORIGINAL

Southern Bakeries, LLC Per 100 g · Label

58 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

58
  • −8Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −42 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · · ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 351mg50% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 4 additives
  • WATERIngredients
  • ENRICHED FLOUR . CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING ALUMINUM SULFATEIngredients
  • CALCIUM SULFATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • WHEAT GLUTENIngredients
  • YELLOW CORN MEAL AND CORN FLOURIngredients
  • SUGARIngredients
  • PRESERVATIVESIngredients
  • SALTIngredients
  • DOUGH CONDITIONERSIngredients
  • VINEGARIngredients
  • CORN STARCHIngredients
  • SOYBEAN OILIngredients
  • YEASTIngredients
  • NONFAT MILKIngredients
  • DAIRY WHEYIngredients
  • MONOGLYCERIDESIngredients
  • CITRIC ACIDIngredients
  • PROCESSING AIDS .Ingredients
Ingredient text

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, YELLOW CORN MEAL AND CORN FLOUR, SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID, POTASSIUM SORBATE), SALT, DOUGH CONDITIONERS (MONOCALCIUM PHOSPHATE, ETHOXYLATED MONO-DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), VINEGAR, CORN STARCH, SOYBEAN OIL, YEAST, NONFAT MILK, DAIRY WHEY, MONOGLYCERIDES, CITRIC ACID, PROCESSING AIDS (SOYBEAN LECITHIN).

If you keep eating it
Source · Maker · Label

Maker and label · Southern Bakeries, LLC · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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58 points among 10,404 in Breads & Buns

Where the calories come from 211kcal

Carbs 78%Protein 14%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein7 g13%
Fat1.8 g3%
Carbs40.4 g12%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium351 mg50%
Iron2.5 mg21%
Potassium70 mg2%
Sodium702 mg35%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2476267
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