Breads & BunsBreads & Buns
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Breads & Buns

CONEY BUNS, SWEET HAWAIIAN

Harris Baking Co Per 100 g · Label

45 points among 10,404 in Breads & Buns

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −55 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Calcium Propionate
  3. 27 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 146mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 27 items · 2 additives
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • PALM OILIngredients
  • BUTTERIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO FLOURIngredients
  • EGGSIngredients
  • WHEAT GLUTENIngredients
  • NON FAT DRY MILKIngredients
  • BUTTERMILK POWDERIngredients
  • SALTIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDESIngredients
  • YELLOW CORN FLOURIngredients
  • GUAR GUMIngredients
  • CALCIUM SULFATEIngredients
  • NATURAL FLAVORIngredients
  • ASCORBIC ACIDIngredients
  • TURMERIC AND ANNATTO EXTRACTSIngredients
  • HYDROLYZED WHEAT GLUTENIngredients
  • MONOGLYCERIDESIngredients
  • ENZYMESIngredients
  • SOY LECITHINIngredients
  • MINERAL OILIngredients
  • SOYBEAN OILIngredients
  • PRESERVATIVE .Ingredients
Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, SUGAR, YEAST, PALM OIL, BUTTER (MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO FLOUR, EGGS, WHEAT GLUTEN, NON FAT DRY MILK, BUTTERMILK POWDER, SALT, MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), YELLOW CORN FLOUR, GUAR GUM, CALCIUM SULFATE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), TURMERIC AND ANNATTO EXTRACTS (COLOR), HYDROLYZED WHEAT GLUTEN, MONOGLYCERIDES, ENZYMES (CONTAINS WHEAT), SOY LECITHIN, MINERAL OIL, SOYBEAN OIL, PRESERVATIVE (CALCIUM PROPIONATE).

If you keep eating it
Source · Maker · Label

Maker and label · Harris Baking Co · USDA FoodData Central ·

Serving 50g · Package – High energy density
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45 points among 10,404 in Breads & Buns

Where the calories come from 340kcal

Carbs 67%Protein 12%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy340 kcal17%
Protein10 g18%
Fat8 g15%
Carbs56 g17%
Sugars16 g16%
Fiber2 g8%
Calcium146 mg21%
Iron2 mg17%
Potassium172 mg5%
Sodium320 mg16%
Cholesterol30 mg10%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2476137
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