66 points among 10,404 in Breads & Buns
Heavily processed.
66
- −8Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesPotassium Iodate · Calcium Propionate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
100 g = 1 sugar cube · 0.8 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 3.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- CORN FLOURIngredients
- SALTIngredients
- SUGARIngredients
- MOLASSESIngredients
- WHEAT GLUTENIngredients
- CALCIUM PROPIONATEIngredients
- DATEMIngredients
- MONOGLYCERIDESIngredients
- SPICE & COLORINGIngredients
- SOY LECITHINIngredients
- MONOCALCIUM PHOSPHATEIngredients
- POTASSIUM IODATE.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, SOYBEAN OIL, CORN FLOUR, SALT, SUGAR, MOLASSES, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, SPICE & COLORING, SOY LECITHIN, MONOCALCIUM PHOSPHATE, POTASSIUM IODATE.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
Serving 32g · Package – High energy density
More
66 points among 10,404 in Breads & Buns
Where the calories come from 250kcal
Carbs 74%Protein 15%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2476077