48 points among 10,404 in Breads & Buns
Heavily processed.
48
- −6Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesCalcium Propionate ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 2 additives
- ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- SUGARIngredients
- YEASTIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- WHEAT GLUTENIngredients
- MONOGLYCERIDESIngredients
- CALCIUM PROPIONATEIngredients
- VINEGARIngredients
- MILLED FLAX SEEDIngredients
- CALCIUM SULFATEIngredients
- MALTODEXTRINIngredients
- WHEAT STARCHIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACID; TOPPED WITH SESAME SEEDS.Ingredients
Ingredient text
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, MILLED FLAX SEED, CALCIUM SULFATE, MALTODEXTRIN, WHEAT STARCH, CITRIC ACID, ASCORBIC ACID; TOPPED WITH SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
Serving 76g · Package – High energy density
More
48 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 75%Protein 12%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2475727