Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

SPROUTED APPLE NUT WAFFLES, APPLE NUT

Food For Life Baking Co Inc Per 100 g · Label

79 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (85 g) = 1 sugar cube · 0.7 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items
  • ORGANIC SPROUTED WHEATIngredients
  • FILTERED WATERIngredients
  • ORGANIC APPLESIngredients
  • ORGANIC NUT MEALIngredients
  • ORGANIC SPROUTED BARLEYIngredients
  • ORGANIC SPROUTED MILLETIngredients
  • ORGANIC MALTED BERLEYIngredients
  • T ORGANIC SPROUTED CHIA SEEDSIngredients
  • ORGANIC SPROUTED FLAX SEEDSIngredients
  • ORGANIC SPROUTED LENTILSIngredients
  • ORGANIC SPROUTED SOYBEANSIngredients
  • ORGANIC SESAME SEEDSIngredients
  • ORGANIC VANILLAIngredients
  • ORGANIC MESQUITE BEAN PODSIngredients
  • ORGANIC SPROUTED SPELTIngredients
  • ORGANIC NOPAL CACTUSIngredients
  • SEA SALTIngredients
  • ORGANIC ANNATO SEEDS.Ingredients
Ingredient text

ORGANIC SPROUTED WHEAT, FILTERED WATER, ORGANIC APPLES, ORGANIC NUT MEAL (ORGANIC PECAN AND/OR ORGANIC WALNUT), ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BERLEY, T ORGANIC SPROUTED CHIA SEEDS, ORGANIC SPROUTED FLAX SEEDS, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SESAME SEEDS, ORGANIC VANILLA, ORGANIC MESQUITE BEAN PODS, ORGANIC SPROUTED SPELT, ORGANIC NOPAL CACTUS, SEA SALT, ORGANIC ANNATO SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Food For Life Baking Co Inc · USDA FoodData Central ·

Serving 85g · Package – High energy density
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79 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Where the calories come from 259kcal

Carbs 61%Protein 15%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy259 kcal13%
Protein9.4 g17%
Fat7.1 g13%
Carbs40 g12%
Sugars3.5 g4%
Fiber8.2 g33%
Calcium47 mg7%
Iron2.1 mg18%
Sodium224 mg11%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2475312
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