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Other Soups

TURKEY AND WILD RICE SOUP

Whole Foods Market, Inc. Per 100 g · Label

52 points among 3,044 in Other Soups

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (245 g) = 1 sugar cube · 1.4 cheese slices · 0.7 bowls of rice

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 1 additives
  • WATERIngredients
  • ONIONSIngredients
  • CARROTSIngredients
  • CELERYIngredients
  • WHOLE MILKIngredients
  • MUSHROOMSIngredients
  • TURKEY BREAST MEATIngredients
  • WILD RICEIngredients
  • HEAVY CREAMIngredients
  • TURKEY THIGH MEATIngredients
  • BARLEYIngredients
  • BUTTERIngredients
  • WHEAT FLOURIngredients
  • TURKEY BASEIngredients
  • CORN STARCHIngredients
  • GARLICIngredients
  • CANOLA OILIngredients
  • SEA SALTIngredients
  • ROSEMARYIngredients
  • BAY LEAVESIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

WATER, ONIONS, CARROTS, CELERY, WHOLE MILK (MILK, VITAMIN D3), MUSHROOMS, TURKEY BREAST MEAT, WILD RICE, HEAVY CREAM, TURKEY THIGH MEAT, BARLEY, BUTTER (CREAM, SALT), WHEAT FLOUR, TURKEY BASE (TURKEY, SALT, MALTODEXTRIN, CANE SUGAR, SOYBEAN OIL, YEAST EXTRACT, NATURAL FLAVOR, FOOD STARCH, SPICES), CORN STARCH, GARLIC, CANOLA OIL, SEA SALT, ROSEMARY, BAY LEAVES, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 245g · Package – Low energy density
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52 points among 3,044 in Other Soups

Compare with the #1 in category

Where the calories come from 82kcal

Carbs 44%Protein 16%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy82 kcal4%
Protein3.3 g6%
Fat3.7 g7%
Carbs9 g3%
Sugars1.2 g1%
Fiber0.8 g3%
Calcium18 mg3%
Iron0.4 mg3%
Potassium77 mg2%
Sodium290 mg14%
Cholesterol16 mg5%
Saturated fatty acids2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2475264
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