Breads & BunsBreads & Buns
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Breads & Buns

HAWAIIAN ROLLS

Super Store Industries Per 100 g · Label

37 points among 10,404 in Breads & Buns

Heavily processed.

37
  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · Sodium Stearoyl Lactylate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (41 g) = 1 sugar cube

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 20 items · 4 additives
  • WHEAT FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • EGGSIngredients
  • BUTTER . CONTAINS 2% OR LESS OF THE FOLLOWING: FERMENTED WHEAT FLOUR AND DOUGH EXTRACTSIngredients
  • POTATO FLOURIngredients
  • DAIRY WHEYIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • NATURAL AND ARTIFICIAL FLAVORINGSIngredients
  • DOUGH CONDITIONERSIngredients
  • NONFAT MILKIngredients
  • GUAR GUMIngredients
  • SORBIC ACIDIngredients
  • YELLOW CORN FLOURIngredients
  • COLORIngredients
  • SUCRALOSEIngredients
  • PROCESSING AIDS .Ingredients
Ingredient text

WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, EGGS, BUTTER (CREAM, SALT). CONTAINS 2% OR LESS OF THE FOLLOWING: FERMENTED WHEAT FLOUR AND DOUGH EXTRACTS, POTATO FLOUR, DAIRY WHEY, WHEAT GLUTEN, SALT, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORINGS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), NONFAT MILK, GUAR GUM, SORBIC ACID (PRESERVATIVE), YELLOW CORN FLOUR, COLOR (TURMERIC, PAPRIKA, AND ANNATTO), SUCRALOSE, PROCESSING AIDS (ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Super Store Industries · USDA FoodData Central ·

Serving 41g · Package – High energy density
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37 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 268kcal

Carbs 69%Protein 15%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy268 kcal13%
Protein9.8 g18%
Fat4.9 g9%
Carbs46.3 g14%
Sugars7.3 g7%
Fiber2.4 g10%
Calcium98 mg14%
Iron3.2 mg26%
Potassium171 mg5%
Sodium463 mg23%
Cholesterol49 mg16%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2474934
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