68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 2.7 sugar cubes · 0.9 bowls of rice
One serving (74 g) = 2 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 2 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEAST. CONTAINS 2% OR LESS OF SESAME SEEDSIngredients
- SOYBEAN OILIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- SOY FLOURIngredients
- MONOGLYCERIDESIngredients
- CALCIUM SULFATEIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- AMMONIUM SULFATEIngredients
- ASCORBIC ACIDIngredients
- CALCIUM PROPIONATEIngredients
- ENZYMES.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF SESAME SEEDS, SOYBEAN OIL, WHEAT GLUTEN, SALT, SOY FLOUR, MONOGLYCERIDES, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 74g · Package – High energy density
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68 points among 10,404 in Breads & Buns
Where the calories come from 284kcal
Carbs 74%Protein 13%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2474670