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Yogurt

PLAIN DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, PLAIN

Earth Island Per 100 g · Label

42 points among 7,013 in Yogurt

Heavily processed.

42
  • −8Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Sodium 88mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 304mg하루 권장의 43%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 3 additives
  • ORGANIC COCONUT MILK*Ingredients
  • INULINIngredients
  • LESS THAN 2% OF: POWDERED CELLULOSEIngredients
  • GLUCONO DELTA LACTONEIngredients
  • PECTINIngredients
  • CALCIUM PHOSPHATEIngredients
  • NATURAL FLAVORSIngredients
  • MAGNESIUM CITRATEIngredients
  • ORGANIC CULTURED DEXTROSE*Ingredients
  • LACTIC ACIDIngredients
  • SEA SALTIngredients
  • CALCIUM LACTATEIngredients
  • LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086Ingredients
  • L. ACIDOPHILUSIngredients
  • L. CASEIIngredients
  • L. RHAMNOSUSIngredients
  • BIFIDOBACTERIUM.Ingredients
Ingredient text

ORGANIC COCONUT MILK* (FILTERED WATER, ORGANIC COCONUT CREAM*), INULIN (FROM CHICORY ROOT AND AGAVE), LESS THAN 2% OF: POWDERED CELLULOSE, GLUCONO DELTA LACTONE, PECTIN, CALCIUM PHOSPHATE, NATURAL FLAVORS, MAGNESIUM CITRATE, ORGANIC CULTURED DEXTROSE*, LACTIC ACID, SEA SALT, CALCIUM LACTATE, LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, BIFIDOBACTERIUM.

If you keep eating it
Source · Maker · Label

Maker and label · Earth Island · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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42 points among 7,013 in Yogurt

Where the calories come from 88kcal

Carbs 28%Protein 3%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein0.6 g1%
Fat7.1 g13%
Carbs6.5 g2%
Sugars1.2 g1%
Fiber2.4 g10%
Calcium304 mg43%
Iron0.6 mg5%
Potassium78 mg2%
Sodium88 mg4%
Cholesterol0 mg0%
Saturated fatty acids6.5 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2474397
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