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Yogurt

BLUEBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES, BLUEBERRY

Earth Island Per 100 g · Label

31 points among 7,013 in Yogurt

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCalcium Chloride · · · Locust Bean Gum ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 88mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 248mg하루 권장의 35%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 5 additives
  • ORGANIC COCONUT MILK*Ingredients
  • VEGAN CANE SUGARIngredients
  • BLUEBERRIESIngredients
  • INULINIngredients
  • LESS THAN 2% OF: POWDERED CELLULOSEIngredients
  • GLUCONO DELTA LACTONEIngredients
  • PECTINIngredients
  • CALCIUM PHOSPHATEIngredients
  • NATURAL FLAVORSIngredients
  • MAGNESIUM CITRATEIngredients
  • ORGANIC CULTURED DEXTROSE*Ingredients
  • LOCUST BEAN GUMIngredients
  • LACTIC ACIDIngredients
  • SEA SALTIngredients
  • CALCIUM LACTATEIngredients
  • SODIUM CITRATEIngredients
  • CARROT AND BLUEBERRY CONCENTRATE FOR COLORIngredients
  • CALCIUM CHLORIDEIngredients
  • LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086Ingredients
  • L. ACIDOPHILUSIngredients
  • L. CASEIIngredients
  • L. RHAMNOSUSIngredients
  • BIFIDOBACTERIUM.Ingredients
Ingredient text

ORGANIC COCONUT MILK* (FILTERED WATER, ORGANIC COCONUT CREAM*), VEGAN CANE SUGAR, BLUEBERRIES, INULIN (FROM CHICORY ROOT AND AGAVE), LESS THAN 2% OF: POWDERED CELLULOSE, GLUCONO DELTA LACTONE, PECTIN, CALCIUM PHOSPHATE, NATURAL FLAVORS, MAGNESIUM CITRATE, ORGANIC CULTURED DEXTROSE*, LOCUST BEAN GUM, LACTIC ACID, SEA SALT, CALCIUM LACTATE, SODIUM CITRATE, CARROT AND BLUEBERRY CONCENTRATE FOR COLOR, CALCIUM CHLORIDE, LIVE CULTURES: BACILLUS COAGULANS GBI-30 6086, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, BIFIDOBACTERIUM.

If you keep eating it
Source · Maker · Label

Maker and label · Earth Island · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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31 points among 7,013 in Yogurt

Where the calories come from 112kcal

Carbs 53%Protein 2%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy112 kcal6%
Protein0.6 g1%
Fat5.9 g11%
Carbs15.3 g5%
Sugars10 g10%
Fiber2.4 g10%
Calcium248 mg35%
Iron0.6 mg5%
Potassium67 mg2%
Sodium88 mg4%
Cholesterol0 mg0%
Saturated fatty acids5.3 g35%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2474395
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