CHEESE & GARLIC TWICE-BAKED CROUTONS, CHEESE & GARLIC
Wegmans Food Markets, Inc. Per 100 g · Label
54 points among 10,404 in Breads & Buns
Heavily processed.
54
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
- ENRICHED WHEAT FLOURIngredients
- CANOLA OILIngredients
- DEHYDRATED ROMANO CHEESEIngredients
- SALTIngredients
- WATERIngredients
- YEASTIngredients
- DEHYDRATED GARLICIngredients
- NATURAL BUTTER FLAVORIngredients
- DEHYDRATED PARSLEYIngredients
- ANNATTO COLORIngredients
- ASCORBIC ACID .Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, DEHYDRATED ROMANO CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, WATER, YEAST, DEHYDRATED GARLIC, NATURAL BUTTER FLAVOR (CONTAINS MILK), DEHYDRATED PARSLEY, ANNATTO COLOR, ASCORBIC ACID (VITAMIN C).
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 7g · Package – High energy density
More
54 points among 10,404 in Breads & Buns
Where the calories come from 500kcal
Carbs 42%Protein 11%Fat 47%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2473603