67 points among 10,404 in Breads & Buns
3 additives.
- −3Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −33 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additivesNatamycin · ·
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 6 items
Kept
−0- Sugars 4.4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 13.3g53% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.8mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 3 additives
- WATERIngredients
- UNBLEACHED ENRICHED FLOURIngredients
- CELLULOSEIngredients
- WHEAT GLUTENIngredients
- WHOLE WHEAT FLOURIngredients
- YEASTIngredients
- HONEYIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGARIngredients
- WHEAT BRANIngredients
- CULTURED WHEAT FLOURIngredients
- SALTIngredients
- VINEGARIngredients
- GUAR GUMIngredients
- CITRIC ACIDIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SODIUM CITRATEIngredients
- ASCORBIC ACIDIngredients
- CALCIUM SULFATEIngredients
- SOY LECITHINIngredients
- ENZYMESIngredients
- NIACINIngredients
- IRONIngredients
- THIAMIN HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
- NATAMYCIN .Ingredients
Ingredient text
WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELLULOSE, WHEAT GLUTEN, WHOLE WHEAT FLOUR, YEAST, HONEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, WHEAT BRAN, CULTURED WHEAT FLOUR, SALT, VINEGAR, GUAR GUM, CITRIC ACID, MONOCALCIUM PHOSPHATE, SODIUM CITRATE, ASCORBIC ACID, CALCIUM SULFATE, SOY LECITHIN, ENZYMES, NIACIN, IRON (FERROUS SULFATE), THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, NATAMYCIN (TO RETARD SPOILAGE).
If you keep eating it
Source · Maker · Label
Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·
More
67 points among 10,404 in Breads & Buns
Where the calories come from 178kcal
Carbs 76%Protein 20%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2473390