Log

Pizza

TANGY BASIL PESTO & FETA WITH PESTO MADE FROM FRESH BASIL, OLIVE OIL, GARLIC, SUNFLOWER SEEDS, AND PARMESAN, TOPPED WITH FETA, GARLIC OIL, & FRESH HERBS HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, TANGY BASIL PESTO & FETA

American Flatbread Per 100 g · Label

66 points among 3,567 in Pizza

Deducted for Sodium·Saturated fat.

66
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

One serving (121 g) = 1.9 cheese slices · 1.5 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 264mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • CRUST: 100% ORGANICALLY GROWN WHEATIngredients
  • GOOD MOUNTAIN WATERIngredients
  • ORGANIC WHEAT BRANIngredients
  • KOSHER SALTIngredients
  • FRESH YEAST. TOPPINGS: MOZZARELLA CHEESEIngredients
  • PESTO SAUCEIngredients
  • ASIAGO CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • FETA CHEESEIngredients
  • GARLIC OILIngredients
  • HERBSIngredients
  • SEA SALT.Ingredients
Ingredient text

CRUST: 100% ORGANICALLY GROWN WHEAT, GOOD MOUNTAIN WATER, ORGANIC WHEAT BRAN, KOSHER SALT, FRESH YEAST. TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), PESTO SAUCE (EXTRA VIRGIN OLIVE OIL, CANOLA OIL, BASIL, SALTED BUTTER, HULLED SUNFLOWER SEEDS, PARMESAN CHEESE (CULTURED MILK, VEGETABLE RENNET, SALT), FRESH PARSLEY, FRESH GARLIC, SEA SALT), ASIAGO CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), PARMESAN CHEESE (CULTURED MILK, VEGETABLE RENNET, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET), GARLIC OIL (EXTRA VIRGIN OLIVE OIL, CANOLA OIL, FRESH ORGANIC GARLIC), HERBS, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · American Flatbread · USDA FoodData Central ·

Serving 121g · Package – High energy density
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66 points among 3,567 in Pizza

Compare with the #1 in category

Where the calories come from 364kcal

Carbs 42%Protein 15%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy364 kcal18%
Protein13.2 g24%
Fat17.4 g32%
Carbs38 g12%
Sugars0.8 g1%
Fiber1.7 g7%
Calcium264 mg38%
Iron5.1 mg43%
Potassium198 mg6%
Sodium645 mg32%
Cholesterol25 mg8%
Saturated fatty acids5.8 g39%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2473272
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