Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

LEMON BLUEBERRY GRAIN-FREE MUFFIN TOPS, LEMON BLUEBERRY

JMT Foods Per 100 g · Label

73 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

73
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (62 g) = 1.3 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • WATERIngredients
  • ALMOND FLOURIngredients
  • EGGSIngredients
  • COCONUT FLOURIngredients
  • APPLE JUICE INFUSED DRIED WILD BLUEBERRIESIngredients
  • HONEYIngredients
  • EGG WHITESIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • BAKING SODAIngredients
  • LEMON OILIngredients
  • SEA SALTIngredients
  • MONK FRUIT EXTRACT.Ingredients
Ingredient text

WATER, ALMOND FLOUR, EGGS, COCONUT FLOUR, APPLE JUICE INFUSED DRIED WILD BLUEBERRIES (WILD BLUEBERRIES, APPLE JUICE, SUNFLOWER OIL), HONEY, EGG WHITES, LEMON JUICE CONCENTRATE, BAKING SODA, LEMON OIL, SEA SALT, MONK FRUIT EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · JMT Foods · USDA FoodData Central ·

Serving 62g · Package – High energy density
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73 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Compare with the #1 in category

Where the calories come from 290kcal

Carbs 17%Protein 20%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein14.5 g26%
Fat21 g39%
Carbs12.9 g4%
Sugars6.5 g6%
Fiber4.8 g19%
Calcium90 mg13%
Iron1.9 mg16%
Potassium392 mg11%
Sodium468 mg23%
Cholesterol81 mg27%
Saturated fatty acids3.2 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2473080
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