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Yogurt

ORIGINAL LOW FAT YOGURT, MOUNTAIN BLUEBERRY, MIXED BERRY

Yoplait USA Per 100 g · Label

55 points among 7,013 in Yogurt

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

One serving (170 g) = 6.7 sugar cubes

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Not deducted 3 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Sodium 50mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 1 additives
  • MOUNTAIN BLUEBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILKIngredients
  • SUGARIngredients
  • BLUEBERRIESIngredients
  • MODIFIED CORN STARCHIngredients
  • KOSHER GELATINIngredients
  • PECTINIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN A ACETATEIngredients
  • VITAMIN D3. MIXED BERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILKIngredients
  • SUGARIngredients
  • BLUEBERRIESIngredients
  • MODIFIED CORN STARCHIngredients
  • RASPBERRIESIngredients
  • STRAWBERRIESIngredients
  • BLACKBERRIESIngredients
  • KOSHER GELATINIngredients
  • PECTINIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN A ACETATEIngredients
  • VITAMIN D3.Ingredients
Ingredient text

MOUNTAIN BLUEBERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, KOSHER GELATIN, PECTIN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3. MIXED BERRY INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, BLUEBERRIES, MODIFIED CORN STARCH, RASPBERRIES, STRAWBERRIES, BLACKBERRIES, KOSHER GELATIN, PECTIN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · Yoplait USA · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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55 points among 7,013 in Yogurt

Compare with the #1 in category

Where the calories come from 88kcal

Carbs 73%Protein 15%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein3.5 g6%
Fat1.2 g2%
Carbs16.5 g5%
Sugars11.8 g12%
Calcium118 mg17%
Potassium153 mg4%
Sodium50 mg3%
Cholesterol3 mg1%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2472645
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