ORGANIC BLUES BREAD WITH BLUE CORNMEAL CRUST, BLUE CORNMEAL CRUST
Avb Corp. Per 100 g · Label
76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.5g하루 권장의 38%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.9g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- ORGANIC WHOLE WHEATIngredients
- WATERIngredients
- ORGANIC WHEAT FLOURIngredients
- BLUES MIXIngredients
- ORGANIC DRIED CANE SYRUPIngredients
- ORGANIC OAT FIBERIngredients
- ORGANIC WHEAT GLUTENIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- YEASTIngredients
- SEA SALTIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC CULTURED WHOLE WHEAT.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT (ORGANIC CRACKED WHOLE WHEAT, ORGANIC WHOLE WHEAT FLOUR), WATER, ORGANIC WHEAT FLOUR, BLUES MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC BLUE CORNMEAL ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS), ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC OAT FIBER, ORGANIC WHEAT GLUTEN, ORGANIC EXPELLER PRESSED CANOLA OIL, YEAST, SEA SALT, ORGANIC MOLASSES, ORGANIC CULTURED WHOLE WHEAT.
If you keep eating it
Source · Maker · Label
Maker and label · Avb Corp. · USDA FoodData Central ·
Serving 42g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 286kcal
Carbs 64%Protein 15%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2471704