Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

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RUSTIC TUSCAN A BLEND OF DICED PORTABELLA, VEGETABLES & HERBS, RUSTIC TUSCAN

Pickles, Olives, Peppers & Relishes

Giorgio Foods, Inc. As labeled · Per 100 g · Label

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No additives

No additives shown

18 ingredients

INGREDIENTS: MUSHROOMS, ONIONS, GREEN PEPPERS, RED PEPPERS, (GARBANZO BEANS, WATER), WATER, SUN DRIED TOMATOES (TOMATOES, SALT), OLIVE POMACE OIL, CARROTS, CONTAINS 2 PERCENT OR LESS OF SUGAR, GARLIC, SALT, LEMON JUICE CONCENTRATE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), HERB BLEND (DEHYDRATED GARLIC, ROSEMARY, BASIL, BLACK PEPPER, OREGANO, RED PEPPER, SUGAR, DEHYDRATED RED AND GREEN BELL PEPPERS, LEMON PEEL, DEHYDRATED GREEN ONION), BLACK PEPPER, DEHYDRATED GARLIC, PARSLEY FLAKES, AND BASIL.

One serving (28 g) = 0.7 sugar cubes · 10 tsp salt

71 points among 10,399 in Pickles, Olives, Peppers & Relishes

Deducted for Sodium·Sugars.

71

Moderately processed

  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 89kcal

Carbs 41%Protein 13%Fat 46%

ItemsAmount% of dailyCategory medianDifference
Energy89 kcal4%
Protein3.6 g6%
Fat5.4 g10%
Carbs10.7 g3%
Sugars7.1 g7%
Fiber3.6 g14%
Calcium21 mg3%
Iron1.8 mg15%
Potassium357 mg10%
Sodium71,400 mg3570%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items
  • INGREDIENTS: MUSHROOMSIngredients
  • ONIONSIngredients
  • GREEN PEPPERSIngredients
  • RED PEPPERSIngredients
  • WATERIngredients
  • SUN DRIED TOMATOESIngredients
  • OLIVE POMACE OILIngredients
  • CARROTSIngredients
  • CONTAINS 2 PERCENT OR LESS OF SUGARIngredients
  • GARLICIngredients
  • SALTIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • PARMESAN CHEESEIngredients
  • HERB BLENDIngredients
  • BLACK PEPPERIngredients
  • DEHYDRATED GARLICIngredients
  • PARSLEY FLAKESIngredients
  • AND BASIL.Ingredients
Ingredient text

INGREDIENTS: MUSHROOMS, ONIONS, GREEN PEPPERS, RED PEPPERS, (GARBANZO BEANS, WATER), WATER, SUN DRIED TOMATOES (TOMATOES, SALT), OLIVE POMACE OIL, CARROTS, CONTAINS 2 PERCENT OR LESS OF SUGAR, GARLIC, SALT, LEMON JUICE CONCENTRATE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), HERB BLEND (DEHYDRATED GARLIC, ROSEMARY, BASIL, BLACK PEPPER, OREGANO, RED PEPPER, SUGAR, DEHYDRATED RED AND GREEN BELL PEPPERS, LEMON PEEL, DEHYDRATED GREEN ONION), BLACK PEPPER, DEHYDRATED GARLIC, PARSLEY FLAKES, AND BASIL.

If you keep eating it
Source · Maker · Label

Maker and label · Giorgio Foods, Inc. · USDA FoodData Central ·

Serving 28g · Package – Low energy density
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71 points among 10,399 in Pickles, Olives, Peppers & Relishes

Source
Source
USDA FoodData Central
Code
US-FDC-2471325
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