GIANT ENRICHED WHITE BREAD, WHITE

Name: GIANT ENRICHED WHITE BREAD, WHITE
Brand: Perfection Bakeries, Inc.
SKU: US-FDC-2471117

Perfection Bakeries, Inc. Per 100 g · Label 2023-02-16

40 points among 10,404 in Breads & Buns

Heavily processed.

−6Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −60 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesCalcium Propionate · · · Sodium Stearoyl Lactylate
25 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Energy258kcal13% · 0.9 bowls of riceSugars6.5g6% · 2.2 sugar cubesSaturated fatty acids0g0%Sodium435mg22%

One serving (31 g) = 0.7 sugar cubes

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Not deducted 4 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 194mg28% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 25 items · 4 additives

ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
MALTED BARLEY FLOURIngredients
REDUCED IRONIngredients
THIAMINE MONONITRATEIngredients
RIBOFLAVINIngredients
NIACINIngredients
FOLIC ACID]Ingredients
WATERIngredients
HIGH FRUCTOSE CORN SYRUPIngredients
YEASTIngredients
SOYBEAN OILIngredients
WHEAT GLUTENIngredients
SALTIngredients
MONOGLYCERIDESIngredients
MODIFIED WHEYIngredients
WHEAT STARCHIngredients
WHEAT PROTEIN ISOLATEIngredients
CALCIUM PROPIONATEIngredients
LACTIC ACIDIngredients
NATURAL FLAVORSIngredients
VINEGARIngredients
SODIUM STEAROYL LACTYLATEIngredients
CALCIUM SULFATEIngredients
CITRIC ACIDIngredients
ASCORBIC ACID.Ingredients

Ingredient text

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, MODIFIED WHEY, WHEAT STARCH, WHEAT PROTEIN ISOLATE, CALCIUM PROPIONATE (A PRESERVATIVE), LACTIC ACID, NATURAL FLAVORS, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central · 2023-02-16

Serving 31g · Package – High energy density

40 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 258kcal

Carbs 79%Protein 10%Fat 11%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	258 kcal	13%	–	–
Protein	6.5 g	12%	–	–
Fat	3.2 g	6%	–	–
Carbs	51.6 g	16%	–	–
Sugars	6.5 g	6%	–	–
Fiber	3.2 g	13%	–	–
Calcium	194 mg	28%	–	–
Iron	3.2 mg	27%	–	–
Potassium	97 mg	3%	–	–
Sodium	435 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2471117

GIANT ENRICHED WHITE BREAD, WHITE

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Full nutrition facts per 100g