35 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesPolysorbate 60 · · Calcium Propionate · Potassium Chloride · Sodium Alginate · · Sodium Gluconate
- 34 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 4 items
Kept
−0- Sugars 4.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 34 items · 7 additives
- WHOLE GRAIN WHEAT FLOURIngredients
- WATERIngredients
- ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- NIACINIngredients
- FOLIC ACID]Ingredients
- OAT FIBERIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SUGARIngredients
- RESISTANT WHEAT STARCHIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- MONOGLYCERIDESIngredients
- DATEMIngredients
- POTASSIUM CHLORIDEIngredients
- BARLEY MALT EXTRACTIngredients
- VINEGARIngredients
- CELLULOSE GUMIngredients
- MALTODEXTRINIngredients
- SODIUM GLUCONATEIngredients
- CARRAGEENANIngredients
- CALCIUM PROPIONATEIngredients
- SODIUM STEAROYL LACTLATEIngredients
- CALCIUM SULFATEIngredients
- MODIFIED CORN STARCHIngredients
- CITRIC ACIDIngredients
- ASCORBIC ACIDIngredients
- SODIUM ALGINATEIngredients
- DIGLYCERIDESIngredients
- POLYSORBATE 60.Ingredients
Ingredient text
WHOLE GRAIN WHEAT FLOUR, WATER, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], OAT FIBER, WHEAT GLUTEN, YEAST, SUGAR, RESISTANT WHEAT STARCH, SOYBEAN OIL, SALT, MONOGLYCERIDES, DATEM, POTASSIUM CHLORIDE, BARLEY MALT EXTRACT, VINEGAR, CELLULOSE GUM, MALTODEXTRIN, SODIUM GLUCONATE, CARRAGEENAN, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTLATE, CALCIUM SULFATE, MODIFIED CORN STARCH, CITRIC ACID, ASCORBIC ACID, SODIUM ALGINATE, DIGLYCERIDES, POLYSORBATE 60.
If you keep eating it
Source · Maker · Label
Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·
More
35 points among 10,404 in Breads & Buns
Where the calories come from 205kcal
Carbs 77%Protein 13%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2470956