Breads & BunsBreads & Buns
Log

Breads & Buns

BRAT BUNS

Perfection Bakeries, Inc. Per 100 g · Label

40 points among 10,404 in Breads & Buns

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · Calcium Propionate · Potassium Chloride ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 25 items · 4 additives
  • ENRICHED FLOUR [UNBLEACHED WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • NIACINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • SUGARIngredients
  • YEASTIngredients
  • SOYBEAN OILIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • MONOGLYCERIDESIngredients
  • POTASSIUM CHLORIDEIngredients
  • CALCIUM PROPIONATEIngredients
  • VINEGARIngredients
  • CELLULOSE GUMIngredients
  • MALTODEXTRINIngredients
  • YELLOW CORN FLOURIngredients
  • SPICE OILSIngredients
  • CARRAGEENANIngredients
  • CALCIUM SULFATEIngredients
  • CITRIC ACIDIngredients
  • ASCORBIC ACID.Ingredients
Ingredient text

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, POTASSIUM CHLORIDE, CALCIUM PROPIONATE (A PRESERVATIVE), VINEGAR, CELLULOSE GUM, MALTODEXTRIN, YELLOW CORN FLOUR, SPICE OILS (ANNATTO, TURMERIC FOR COLOR), CARRAGEENAN, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Perfection Bakeries, Inc. · USDA FoodData Central ·

Serving 66g · Package – High energy density
More

40 points among 10,404 in Breads & Buns

Where the calories come from 258kcal

Carbs 74%Protein 12%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy258 kcal13%
Protein7.6 g14%
Fat3.8 g7%
Carbs45.4 g14%
Sugars6.1 g6%
Fiber1.5 g6%
Calcium136 mg19%
Iron3 mg25%
Potassium189 mg5%
Sodium439 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470697
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.