Log

Yogurt

PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN

Whole Foods Market, Inc. Per 100 g · Label

100 points among 7,013 in Yogurt

2 ingredients.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 2.9gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 38mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items
  • CULTURED PASTEURIZED ORGANIC NONFAT MILKIngredients
  • LIVE AND ACTIVE CULTURES .Ingredients
Ingredient text

CULTURED PASTEURIZED ORGANIC NONFAT MILK, LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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100 points among 7,013 in Yogurt

Where the calories come from 59kcal

Carbs 30%Protein 70%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein9.4 g17%
Fat0 g0%
Carbs4.1 g1%
Sugars2.9 g3%
Fiber0 g0%
Calcium112 mg16%
Iron0 mg0%
Potassium141 mg4%
Sodium38 mg2%
Cholesterol3 mg1%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470449
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