Log

Pizza

5 CHEESE & GARLIC FRENCH BREAD TOPPED WITH A GARLIC SAUCE, MOZZARELLA, PROVOLONE, WHITE & YELLOW CHEDDAR AND PARMESAN CHEESES FRENCH BREAD SINGLES PIZZAS, 5 CHEESE & GARLIC

The Schwan Food Company Per 100 g · Label

39 points among 3,567 in Pizza

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0

Good

  1. Calcium 197mg하루 권장의 28%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.2g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 1 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • WATERIngredients
  • LOW MOISTURE PART SKIM MOZZARELLA & PARMESAN CHEESESIngredients
  • PROVOLONE & WHITE CHEDDAR CHEESESIngredients
  • LIQUID AND HYDROGENATED SOYBEAN OILIngredients
  • YELLOW CHEDDAR CHEESEIngredients
  • CONTAINS 2% OR LESS OF: SALTIngredients
  • SUGARIngredients
  • SEA SALTIngredients
  • DRIED GARLICIngredients
  • YEASTIngredients
  • NATURAL FLAVORSIngredients
  • MODIFIED CORN STARCHIngredients
  • DOUGH CONDITIONERIngredients
  • SOY LECITHINIngredients
  • SPICEIngredients
  • CARRAGEENANIngredients
  • NON FAT DRY MILKIngredients
  • ANNATTO .Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA & PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PROVOLONE & WHITE CHEDDAR CHEESES (CULTURED PASTEURIZED MILK, SALT, ENZYMES), LIQUID AND HYDROGENATED SOYBEAN OIL, YELLOW CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS 2% OR LESS OF: SALT, SUGAR, SEA SALT, DRIED GARLIC, YEAST, NATURAL FLAVORS, MODIFIED CORN STARCH, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SOY LECITHIN, SPICE, CARRAGEENAN, NON FAT DRY MILK, ANNATTO (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · The Schwan Food Company · USDA FoodData Central ·

Serving 249g · Package – High energy density
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39 points among 3,567 in Pizza

Where the calories come from 309kcal

Carbs 43%Protein 15%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy309 kcal15%
Protein11.2 g20%
Fat14.5 g27%
Carbs33.3 g10%
Sugars1.6 g2%
Fiber1.2 g5%
Calcium197 mg28%
Iron2.3 mg19%
Potassium201 mg6%
Sodium466 mg23%
Cholesterol22 mg7%
Saturated fatty acids6 g40%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470076
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