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Breads & Buns

MULTIGRAIN & SEED LOAF ARTISAN BREAD, MULTIGRAIN & SEED LOAF

Ahold USA, Inc. Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (56 g) = 0.7 sugar cubes · 0.5 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • UNBLEACHED ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • HONEYIngredients
  • CRACKED WHEATIngredients
  • RYE FLAKESIngredients
  • FLAX SEEDIngredients
  • OATSIngredients
  • SESAME SEEDIngredients
  • SUNFLOWER SEEDIngredients
  • SALTIngredients
  • YEASTIngredients
  • RYE FLOUR.Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, TAMI MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, CRACKED WHEAT, RYE FLAKES, FLAX SEED, OATS, SESAME SEED, SUNFLOWER SEED, SALT, YEAST, RYE FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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79 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 286kcal

Carbs 89%Protein 5%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein3.6 g6%
Fat1.8 g3%
Carbs58.9 g18%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium0 mg0%
Iron1.3 mg10%
Potassium214 mg6%
Sodium268 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2470060
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