Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

QUINOA WITH BASIL PESTO QUICK CUP, BASIL PESTO

International Delicacies Inc. Per 100 g · Label

72 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 1 additives
  • COOKED QUINOAIngredients
  • BASILIngredients
  • WATERIngredients
  • SUNFLOWER OILIngredients
  • BRAZIL NUTIngredients
  • GRANA PADANO CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • POTATO STARCHIngredients
  • GARLICIngredients
  • SALTIngredients
  • PINE NUTSIngredients
  • SUGARIngredients
  • LACTIC ACIDIngredients
  • CITRIC ACID AND ASCORBIC ACID.Ingredients
Ingredient text

COOKED QUINOA, BASIL, WATER, SUNFLOWER OIL, BRAZIL NUT, GRANA PADANO CHEESE, PARMESAN CHEESE, POTATO STARCH, GARLIC, SALT, PINE NUTS, SUGAR, LACTIC ACID, CITRIC ACID AND ASCORBIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · International Delicacies Inc. · USDA FoodData Central ·

Serving 225g · Package – Medium energy density
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72 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 200kcal

Carbs 24%Protein 9%Fat 67%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein4.4 g8%
Fat14.7 g27%
Carbs12 g4%
Sugars0 g0%
Fiber2.2 g9%
Calcium100 mg14%
Iron1.1 mg9%
Potassium107 mg3%
Sodium329 mg16%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2469931
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