75 points among 10,404 in Breads & Buns
Heavily processed.
75
- −3Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesSodium Stearoyl Lactylate
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 19.3g77% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 1 additives
- WATERIngredients
- ENRICHED FLOURIngredients
- MODIFIED WHEAT STARCHIngredients
- YEASTIngredients
- POWDERED CELLULOSEIngredients
- WHEAT GLUTENIngredients
- DEGERMINATED YELLOW CORN MEALIngredients
- DEGERMINATED YELLOW CORN FLOURIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOURIngredients
- SALTIngredients
- VINEGARIngredients
- SUGARIngredients
- DATEMIngredients
- WHEAT FLOURIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- ASCORBIC ACIDIngredients
- ENZYMES.Ingredients
Ingredient text
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, YEAST, POWDERED CELLULOSE, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SALT, VINEGAR, SUGAR, DATEM, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·
Serving 57g · Package – Medium energy density
More
75 points among 10,404 in Breads & Buns
Where the calories come from 158kcal
Carbs 82%Protein 15%Fat 3%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2469600