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Breads & Buns

CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD, CLASSIC WHEAT

Lewis Bakeries Inc. Per 100 g · Label

51 points among 10,404 in Breads & Buns

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Sodium Stearoyl Lactylate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 2 additives
  • UNBLEACHED ENRICHED WHEAT FLOUR [FLOURIngredients
  • BARLEY MALTIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID ]Ingredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • YEASTIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • MOLASSESIngredients
  • CALCIUM PROPIONATE AND SORBIC ACIDIngredients
  • DOUGH CONDITIONERS YEAST NUTRIENTSIngredients
  • HYDROGENATED VEGETABLE OILIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MOLASSES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID) YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE, CITRIC ACID), HYDROGENATED VEGETABLE OIL, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·

Serving 48g · Package – High energy density
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51 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 72%Protein 17%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein10.4 g19%
Fat3.1 g6%
Carbs45.8 g14%
Sugars4.2 g4%
Fiber2.1 g8%
Calcium108 mg15%
Iron2.9 mg24%
Potassium129 mg4%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2469350
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