73 points among 10,404 in Breads & Buns
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
- PUMPKINIngredients
- EGGSIngredients
- CASHEW FLOURIngredients
- HONEYIngredients
- MAPLE SYRUPIngredients
- PECAN MEALIngredients
- GOLDEN FLAXSEED MEALIngredients
- PECANSIngredients
- LESS THAN 2% OF: COCONUT FLOURIngredients
- BAKING SODAIngredients
- CREAM OF TARTARIngredients
- CINNAMONIngredients
- SEA SALTIngredients
- CLOVESIngredients
- NUTMEGIngredients
- GINGER.Ingredients
Ingredient text
PUMPKIN, EGGS, CASHEW FLOUR, HONEY, MAPLE SYRUP, PECAN MEAL, GOLDEN FLAXSEED MEAL, PECANS, LESS THAN 2% OF: COCONUT FLOUR, BAKING SODA, CREAM OF TARTAR, CINNAMON, SEA SALT, CLOVES, NUTMEG, GINGER.
If you keep eating it
Source · Maker · Label
Maker and label · Base Culture, LLC · USDA FoodData Central ·
Serving 57g · Package – High energy density
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73 points among 10,404 in Breads & Buns
Where the calories come from 316kcal
Carbs 36%Protein 11%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2469098