Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

BUTTERMILK MULTIGRAIN WAFFLES, BUTTERMILK

Gabriel Investment Holdings, LLC Per 100 g · Label

59 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

One serving (74 g) = 0.7 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.7gWithin the limit, nothing deducted−0
  3. Saturated fat 0.7gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.9g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHOLE GRAIN OAT FLOURIngredients
  • WHEAT PROTEIN ISOLATEIngredients
  • CANOLA OILIngredients
  • EIGHT GRAIN BLENDIngredients
  • DRIED EGG WHITESIngredients
  • WHOLE EGGSIngredients
  • BUTTERMILK SOLIDSIngredients
  • NATURAL BOURBON VANILLAIngredients
  • VITAL WHEAT GLUTENIngredients
  • CANE SUGARIngredients
  • LEAVENINGIngredients
  • SUNFLOWER LECITHINIngredients
  • CINNAMONIngredients
  • SALT.Ingredients
Ingredient text

WATER, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, WHEAT PROTEIN ISOLATE, CANOLA OIL, EIGHT GRAIN BLEND (WHEAT, RYE, OATS, BARLEY, WHEAT GERM, ORGANIC NON GMO DEGERMED YELLOW CORN, MILLET, RICE BRAN, TRITICALE, BROWN FLAX, SUNFLOWER), DRIED EGG WHITES, WHOLE EGGS, BUTTERMILK SOLIDS, NATURAL BOURBON VANILLA, VITAL WHEAT GLUTEN, CANE SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SUNFLOWER LECITHIN, CINNAMON, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Gabriel Investment Holdings, LLC · USDA FoodData Central ·

Serving 74g · Package – Medium energy density
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59 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 230kcal

Carbs 41%Protein 27%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy230 kcal12%
Protein14.9 g27%
Fat8.1 g15%
Carbs23 g7%
Sugars2.7 g3%
Fiber2.7 g11%
Calcium54 mg8%
Iron1.1 mg9%
Potassium162 mg5%
Sodium527 mg26%
Cholesterol7 mg2%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2469023
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