Breads & BunsBreads & Buns
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Breads & Buns

HEARTY HOMESTYLE HONEY GRAIN'N OAT BREAD, HEARTY HOMESTYLE HONEY

Pan-O-Gold Baking Co. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 21 items · 2 additives
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • HONEYIngredients
  • OATSIngredients
  • YEASTIngredients
  • SUNFLOWER SEEDSIngredients
  • BROWN SUGARIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • WHEAT NUGGETSIngredients
  • RYE MEALIngredients
  • OATMEALIngredients
  • OAT BRANIngredients
  • BARLEY FLAKESIngredients
  • SALTIngredients
  • RAISIN JUICE CONCENTRATEIngredients
  • MOLASSESIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM PROPIONATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM SULFATE.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, OATS, YEAST, SUNFLOWER SEEDS, BROWN SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, WHEAT NUGGETS, RYE MEAL, OATMEAL, OAT BRAN, BARLEY FLAKES, SALT, RAISIN JUICE CONCENTRATE, MOLASSES, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.

If you keep eating it
Source · Maker · Label

Maker and label · Pan-O-Gold Baking Co. · USDA FoodData Central ·

Serving 34g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 294kcal

Carbs 74%Protein 12%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy294 kcal15%
Protein8.8 g16%
Fat4.4 g8%
Carbs52.9 g16%
Sugars8.8 g9%
Fiber2.9 g12%
Calcium91 mg13%
Iron2.9 mg25%
Potassium88 mg3%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2468650
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