Breads & BunsBreads & Buns
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Breads & Buns

PLAIN ITALIAN SLICED BREAD, PLAIN ITALIAN

Wakefern Food Corporation Per 100 g · Label

75 points among 10,404 in Breads & Buns

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg하루 권장의 26%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 1 additives
  • INGREDIENTS: ENRICHED FLOURIngredients
  • WATERIngredients
  • YEASTIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OILIngredients
  • SALTIngredients
  • CULTURED WHEAT FLOURIngredients
  • VINEGARIngredients
  • WHEAT FLOURIngredients
  • DATEMIngredients
  • GUAR GUMIngredients
  • MONOGLYCERIDESIngredients
  • VEGETABLE OILSIngredients
  • ENZYMESIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • SUNFLOWER LECITHINIngredients
  • SESAME SEEDS.Ingredients
Ingredient text

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, VINEGAR, WHEAT FLOUR, DATEM, GUAR GUM, MONOGLYCERIDES, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), ENZYMES, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN, SESAME SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central ·

Serving 32g · Package – High energy density
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75 points among 10,404 in Breads & Buns

Where the calories come from 250kcal

Carbs 75%Protein 14%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein9.4 g17%
Fat3.1 g6%
Carbs50 g15%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium31 mg4%
Iron3.1 mg26%
Potassium94 mg3%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2468638
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