68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 3 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items · 2 additives
- ENRICHED FLOURIngredients
- WATERIngredients
- SUGARIngredients
- POTATO FLAKESIngredients
- VITAL WHEAT GLUTENIngredients
- YEAST. CONTAINS 2% OR LESS OF: SALTIngredients
- SOYBEAN OILIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- CALCIUM SULFATEIngredients
- AMMONIUM SULFATEIngredients
- CALCIUM PROPIONATEIngredients
- ASCORBIC ACIDIngredients
- VINEGARIngredients
- SESAME FLOUR.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, POTATO FLAKES, VITAL WHEAT GLUTEN, YEAST. CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, VINEGAR, SESAME FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 38g · Package – High energy density
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68 points among 10,404 in Breads & Buns
Where the calories come from 263kcal
Carbs 79%Protein 12%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2468300