Breads & BunsBreads & Buns
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Breads & Buns

JUMBO HAMBURGER ENRICHED BUNS SEEDED, JUMBO

Flowers Foods, Inc. Per 100 g · Label

68 points among 10,404 in Breads & Buns

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Stearoyl Lactylate ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 2 additives
  • INGREDIENTS: UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • SOYBEAN OILIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEASTIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • YELLOW CORN FLOURIngredients
  • DOUGH CONDITIONERSIngredients
  • SOY FLOURIngredients
  • CALCIUM SULFATEIngredients
  • COLORED WITH ANNATTO EXTRACT AND TURMERIC OLEORESINIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • CALCIUM CARBONATEIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACIDIngredients
  • SOY LECITHINIngredients
  • CALCIUM PROPIONATE TO RETARD SPOLAGEIngredients
  • IF SEEDEDIngredients
  • SESAME SEEDS ADDED.Ingredients
Ingredient text

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, WHEAT GLUTEN, YELLOW CORN FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM JODATE DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), SOY FLOUR, CALCIUM SULFATE, COLORED WITH ANNATTO EXTRACT AND TURMERIC OLEORESIN, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN, CALCIUM PROPIONATE TO RETARD SPOLAGE), IF SEEDED, SESAME SEEDS ADDED.

If you keep eating it
Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·

Serving 74g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Where the calories come from 284kcal

Carbs 76%Protein 11%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy284 kcal14%
Protein8.1 g15%
Fat4.1 g8%
Carbs54 g17%
Sugars8.1 g8%
Fiber1.4 g6%
Calcium95 mg14%
Iron3.5 mg29%
Potassium81 mg2%
Sodium568 mg28%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2467931
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