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BURGER BUNS 100% WHOLE WHEAT

Name: BURGER BUNS 100% WHOLE WHEAT
Brand: Lewis Bakeries Inc.
SKU: US-FDC-2467451

Breads & Buns

Lewis Bakeries Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Fumaric AcidTaste & aromaNot set
Not set

14 ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), FUMARIC ACID, YEAST NUTRIENTS(CALCIUM CARBONATE, CALCIUM SULFATE), HYDROGENATED COTTONSEED OIL, WHEAT STARCH, SOY LECITHIN.

One serving (53 g) = 1 sugar cube

44 points among 10,404 in Breads & Buns

Heavily processed.

44

Heavily processed

−6Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additivesFumaric Acid · · Sodium Stearoyl Lactylate
14 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy226kcal11% · 0.8 bowls of riceSugars5.7g6% · 1.9 sugar cubesSaturated fatty acids0g0%Sodium377mg19%

Where the calories come from 226kcal

Carbs 69%Protein 20%Fat 11%

Items	Amount	% of daily	Category median	Difference
Energy	226 kcal	11%	–	–
Protein	11.3 g	21%	–	–
Fat	2.8 g	5%	–	–
Carbs	39.6 g	12%	–	–
Sugars	5.7 g	6%	–	–
Fiber	5.7 g	23%	–	–
Calcium	202 mg	29%	–	–
Iron	2.3 mg	19%	–	–
Potassium	191 mg	5%	–	–
Sodium	377 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 202mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 14 items · 3 additives

INGREDIENTS: WHOLE WHEAT FLOURIngredients
WATERIngredients
SUGARIngredients
WHEAT GLUTENIngredients
YEASTIngredients
CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
SALTIngredients
DOUGH CONDITIONERSIngredients
CALCIUM PROPIONATE AND SORBIC ACIDIngredients
FUMARIC ACIDIngredients
YEAST NUTRIENTSIngredients
HYDROGENATED COTTONSEED OILIngredients
WHEAT STARCHIngredients
SOY LECITHIN.Ingredients

Ingredient text

INGREDIENTS: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), FUMARIC ACID, YEAST NUTRIENTS(CALCIUM CARBONATE, CALCIUM SULFATE), HYDROGENATED COTTONSEED OIL, WHEAT STARCH, SOY LECITHIN.

If you keep eating it

Source · Maker · Label

Maker and label · Lewis Bakeries Inc. · USDA FoodData Central · 2023-02-16

Serving 53g · Package – Medium energy density

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