Breads & BunsBreads & Buns
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Breads & Buns

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HAMBURGER BUNS, HAMBURGER

Breads & Buns

Flowers Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

13 ingredients

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UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID),CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SESAME FLOUR, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

One serving (39 g) = 1 sugar cube

60 points among 10,404 in Breads & Buns

4 additives.
Sodium in the bottom half.

60

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −40 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesCalcium Propionate · Calcium Stearoyl Lactylate · · Sodium Stearoyl Lactylate
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 282kcal

Carbs 77%Protein 15%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy282 kcal14%
Protein10.3 g19%
Fat2.6 g5%
Carbs53.8 g17%
Sugars7.7 g8%
Fiber2.6 g10%
Calcium103 mg15%
Iron2.8 mg24%
Potassium0 mg0%
Sodium513 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 4 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • WATERIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTENIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • DOUGH CONDITIONERSIngredients
  • CALCIUM CARBONATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SESAME FLOURIngredients
  • SOY LECITHINIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID),CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SESAME FLOUR, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).

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If you keep eating it
Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·

Serving 39g · Package – High energy density
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60 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2467307
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