Breads & BunsBreads & Buns
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Breads & Buns

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CINNAMON RAISIN FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, CINNAMON RAISIN

Breads & Buns

Food For Life Baking Co Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ORGANIC SPROUTED WHEAT, ORGANIC RAISINS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FILTERED WATER, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC CINNAMON

One serving (38 g) = 1.7 sugar cubes

76 points among 10,404 in Breads & Buns

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 211kcal

Carbs 86%Protein 14%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein7.9 g14%
Fat0 g0%
Carbs47.4 g15%
Sugars13.2 g13%
Fiber5.3 g21%
Calcium37 mg5%
Iron5.3 mg44%
Potassium355 mg10%
Sodium224 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
  • ORGANIC SPROUTED WHEATIngredients
  • ORGANIC RAISINSIngredients
  • ORGANIC SPROUTED BARLEYIngredients
  • ORGANIC SPROUTED MILLETIngredients
  • ORGANIC MALTED BARLEYIngredients
  • ORGANIC SPROUTED LENTILSIngredients
  • ORGANIC SPROUTED SOYBEANSIngredients
  • ORGANIC SPROUTED SPELTIngredients
  • FILTERED WATERIngredients
  • FRESH YEASTIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • SEA SALTIngredients
  • ORGANIC CINNAMONIngredients
Ingredient text

ORGANIC SPROUTED WHEAT, ORGANIC RAISINS, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FILTERED WATER, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC CINNAMON

If you keep eating it
Source · Maker · Label

Maker and label · Food For Life Baking Co Inc · USDA FoodData Central ·

Serving 38g · Package – Medium energy density
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76 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2467231
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