Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
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Cakes, Cupcakes, Snack Cakes

SWEET POTATO PIE, SWEET POTATO

Publix Super Markets, Inc. Per 100 g · Label

24 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesSodium Propionate · Sodium Benzoate · · · ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 6 additives
  • INGREDIENTS: SWEET POTATOIngredients
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • VEGETABLE OILIngredients
  • EGGSIngredients
  • MALTODEXTRINIngredients
  • CORN SYRUPIngredients
  • WATERIngredients
  • MARGARINEIngredients
  • BROWN SUGARIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • POTASSIUM SORBATE . SPICESIngredients
  • CARRAGEENANIngredients
  • CITRIC ACIDIngredients
  • TETRASODIUM PYROPHOSPHATEIngredients
  • SODIUM PROPIONATEIngredients
  • XANTHAN GUMIngredients
  • L-CYSTEINE HYDROCHLORIDE.Ingredients
Ingredient text

INGREDIENTS: SWEET POTATO, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR CANOLA), EGGS, MALTODEXTRIN, CORN SYRUP, WATER, MARGARINE (CANOLA OIL, WATER, PALM AND PALM KERNEL OIL, SALT, MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), BROWN SUGAR, FOOD STARCH-MODIFIED, DEXTROSE, SALT, POTASSIUM SORBATE (PRESERVATIVE). SPICES, CARRAGEENAN, CITRIC ACID, TETRASODIUM PYROPHOSPHATE, SODIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, L-CYSTEINE HYDROCHLORIDE.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 125g · Package – High energy density
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24 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Where the calories come from 360kcal

Carbs 54%Protein 4%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein3.2 g6%
Fat16.8 g31%
Carbs48.8 g15%
Sugars22.4 g22%
Fiber1.6 g6%
Calcium0 mg0%
Potassium104 mg3%
Sodium192 mg10%
Cholesterol36 mg12%
Saturated fatty acids6.4 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2467217
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