Cakes, Cupcakes, Snack CakesCakes, Cupcakes, Snack Cakes
Log

Cakes, Cupcakes, Snack Cakes

BIRTHDAY CAKE PROTEIN PANCAKE & WAFFLE MIX

FLOURISH Per 100 g · Label

82 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Heavily processed.

82
  • 0Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCarnauba Wax
  3. 7 ingredients−4From 6 upward costs a little

More to see

Not deducted 8 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Sodium 98mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 746mg107% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 37.7g69% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 5.9mg49% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Fiber 11.5g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items · 1 additives
  • WHOLE GRAIN WHEAT FLOURIngredients
  • WHEY PROTEINIngredients
  • MILLED FLAX SEEDIngredients
  • NATURAL RAINBOW SPRINKLESIngredients
  • BAKING POWDERIngredients
  • NON-GMO ORGANIC ERYTHRITOLIngredients
  • KOSHER SALTIngredients
Ingredient text

WHOLE GRAIN WHEAT FLOUR, WHEY PROTEIN (WHEY PROTEIN, MILK, NATURAL VANILLA, NON-GMO SUNFLOWER LECITHIN), MILLED FLAX SEED, NATURAL RAINBOW SPRINKLES (ICING SUGAR, FRACTIONATED PALM KERNEL OIL, CORN STARCH, GLUCOSE, SOYA LECITHIN, BEET ROOT POWDER, CABBAGE VEGETABLE JUICE, BETA CAROTENE, ANNATTO, GUM ARABIC, CARNAUBA WAX), BAKING POWDER, NON-GMO ORGANIC ERYTHRITOL, KOSHER SALT

If you keep eating it
Source · Maker · Label

Maker and label · FLOURISH · USDA FoodData Central ·

Serving 61GRM · Package – High energy density
More

82 points among 8,901 in Cakes, Cupcakes, Snack Cakes

Where the calories come from 328kcal

Carbs 55%Protein 38%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy328 kcal16%
Protein37.7 g69%
Fat3.3 g6%
Carbs54.1 g17%
Sugars1.6 g2%
Fiber11.5 g46%
Calcium746 mg107%
Iron5.9 mg49%
Potassium0 mg0%
Sodium98 mg5%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2630237
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.