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Breads & Buns

CINNAMON RAISIN SWIRL BAGEL SHOP BAGELS, CINNAMON RAISIN SWIRL

Pinnacle Foods Group LLC Per 100 g · Label

44 points among 10,404 in Breads & Buns

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Propionate · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • RAISINSIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • YEAST. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTENIngredients
  • SALTIngredients
  • SPICEIngredients
  • SOYBEAN OILIngredients
  • CANE SYRUPIngredients
  • CARAMEL COLORIngredients
  • PRESERVATIVESIngredients
  • DISTILLED MONOGLYCERIDESIngredients
  • DOUGH CONDITIONERSIngredients
  • ENZYMESIngredients
  • ARTIFICIAL FLAVORSIngredients
  • NATURAL FLAVORIngredients
  • SUCRALOSEIngredients
  • YELLOW CORN MEAL.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, SPICE, SOYBEAN OIL, CANE SYRUP, CARAMEL COLOR, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE), DISTILLED MONOGLYCERIDES, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYMES (WHEAT FLOUR, ENZYMES), ARTIFICIAL FLAVORS, NATURAL FLAVOR, SUCRALOSE, YELLOW CORN MEAL.

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 81g · Package – High energy density
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44 points among 10,404 in Breads & Buns

Where the calories come from 272kcal

Carbs 79%Protein 15%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy272 kcal14%
Protein9.9 g18%
Fat1.9 g3%
Carbs54.3 g17%
Sugars7.4 g7%
Fiber2.5 g10%
Calcium74 mg11%
Iron3.7 mg31%
Potassium123 mg4%
Sodium420 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2467197
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