68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesPotassium Iodate ·
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 2 additives
- ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEASTIngredients
- VEGETABLE OILIngredients
- WHEAT GLUTENIngredients
- SALTIngredients
- MONOGLYCERIDES CALCIUM PROPIONATEIngredients
- DATEMIngredients
- VINEGARIngredients
- CITRIC ACIDIngredients
- ASORBIC ACIDIngredients
- POTASSIUM IODATEIngredients
- MONOCALCIUM RHOSPHATEIngredients
- SOY LECITHINIngredients
- SESAME SEEDS.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SALT, MONOGLYCERIDES CALCIUM PROPIONATE (PRESERVATIVE), DATEM, VINEGAR, CITRIC ACID, ASORBIC ACID, POTASSIUM IODATE, MONOCALCIUM RHOSPHATE, SOY LECITHIN, SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 74g · Package – High energy density
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68 points among 10,404 in Breads & Buns
Where the calories come from 270kcal
Carbs 79%Protein 12%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2467038