Breads & BunsBreads & Buns
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Breads & Buns

COUNTRY POTATO ENRICHED SANDWICH BUNS, COUNTRY POTATO

The Kroger Co. Per 100 g · Label

64 points among 10,404 in Breads & Buns

3 additives.
Sodium in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Propionate · · Sodium Stearoyl Lactylate
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.7gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 3 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • POTATOESIngredients
  • YEASTIngredients
  • WHEAT GLUTENIngredients
  • SUGAR. CONTAINS 2% OR LESS OF: SALTIngredients
  • SOYBEAN OILIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • EXTRACTIVES OF PAPRIKA AND TURMERICIngredients
  • CALCIUM PROPIONATEIngredients
  • CALCIUM SULFATEIngredients
  • AMMONIUM SULFATEIngredients
  • SUCRALOSEIngredients
  • ASCORBIC ACIDIngredients
  • VINEGARIngredients
  • SESAME FLOUR.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATOES, YEAST, WHEAT GLUTEN, SUGAR. CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, EXTRACTIVES OF PAPRIKA AND TURMERIC (FOR COLOR), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, AMMONIUM SULFATE, SUCRALOSE, ASCORBIC ACID, VINEGAR, SESAME FLOUR.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 74g · Package – High energy density
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64 points among 10,404 in Breads & Buns

Where the calories come from 257kcal

Carbs 79%Protein 12%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy257 kcal13%
Protein8.1 g15%
Fat2.7 g5%
Carbs51.4 g16%
Sugars5.4 g5%
Fiber1.4 g6%
Calcium176 mg25%
Iron3.2 mg27%
Potassium135 mg4%
Sodium514 mg26%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465970
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