Breads & BunsBreads & Buns
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Breads & Buns

22 GRAINS & SEEDS ORGANIC BREAD, 22 GRAINS & SEEDS

Bimbo Bakeries USA, Inc. Per 100 g · Label

48 points among 10,404 in Breads & Buns

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 37 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 37 items · 2 additives
  • WHOLE WHEAT FLOUR*Ingredients
  • WATERIngredients
  • WHEAT GLUTEN*Ingredients
  • CANE SUGAR*Ingredients
  • FLAXSEED*Ingredients
  • OATS*Ingredients
  • RYE SOURDOUGH *Ingredients
  • YEASTIngredients
  • SUNFLOWER SEEDS*Ingredients
  • SOYBEAN OIL*Ingredients
  • SEA SALTIngredients
  • BROWN SUGAR*Ingredients
  • MILLET*Ingredients
  • CULTURED WHEAT FLOUR*Ingredients
  • BLACK AND WHITE SESAME SEEDS*Ingredients
  • PUMPKIN SEEDS*Ingredients
  • CRACKED WHEAT*Ingredients
  • NATURAL FLAVORSIngredients
  • GRAIN VINEGAR*Ingredients
  • RYE FLOUR*Ingredients
  • FLAXMEAL*Ingredients
  • BLACK CHIA SEEDS*Ingredients
  • KAMUT *Ingredients
  • KANIWA SEEDS*Ingredients
  • TEFF*Ingredients
  • CITRIC ACIDIngredients
  • BROWN RICE*Ingredients
  • BUCKWHEAT FLOUR*Ingredients
  • SPELT FLOUR*Ingredients
  • LACTIC ACIDIngredients
  • AMARANTH*Ingredients
  • BARLEY*Ingredients
  • BLUE CORNMEAL*Ingredients
  • TRITICALE*Ingredients
  • SALTIngredients
  • SORGHUM FLOUR*Ingredients
  • QUINOA*.Ingredients
Ingredient text

WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CANE SUGAR*, FLAXSEED*, OATS*, RYE SOURDOUGH (WATER, FERMENTED RYE FLOUR)*, YEAST, SUNFLOWER SEEDS*, SOYBEAN OIL*, SEA SALT, BROWN SUGAR*, MILLET*, CULTURED WHEAT FLOUR*, BLACK AND WHITE SESAME SEEDS*, PUMPKIN SEEDS*, CRACKED WHEAT*, NATURAL FLAVORS, GRAIN VINEGAR*, RYE FLOUR*, FLAXMEAL*, BLACK CHIA SEEDS*, KAMUT (KHORASAN WHEAT)*, KANIWA SEEDS*, TEFF*, CITRIC ACID, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR*, LACTIC ACID, AMARANTH*, BARLEY*, BLUE CORNMEAL*, TRITICALE*, SALT, SORGHUM FLOUR*, QUINOA*.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 48g · Package – High energy density
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48 points among 10,404 in Breads & Buns

Where the calories come from 292kcal

Carbs 64%Protein 17%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy292 kcal15%
Protein12.5 g23%
Fat6.3 g12%
Carbs47.9 g15%
Sugars10.4 g10%
Fiber8.3 g33%
Calcium94 mg13%
Iron2.5 mg21%
Potassium271 mg8%
Sodium479 mg24%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465836
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