Breads & BunsBreads & Buns
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Breads & Buns

WHITE LARGE BREAD, WHITE

Bimbo Bakeries USA, Inc. Per 100 g · Label

64 points among 10,404 in Breads & Buns

3 additives.
Sugars in the bottom half.

64
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −36 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesCalcium Propionate · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 226mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 3 additives
  • ENRICHED WHEAT FLOUR [FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • REDUCED IRONIngredients
  • NIACINIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • SUGARIngredients
  • CELLULOSE FIBERIngredients
  • MODIFIED WHEAT STARCHIngredients
  • WHEAT GLUTENIngredients
  • YEASTIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • CALCIUM SULFATEIngredients
  • CALCIUM PROPIONATEIngredients
  • MONOGLYCERIDESIngredients
  • GRAIN VINEGARIngredients
  • DATEMIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SOY LECITHINIngredients
  • CITRIC ACIDIngredients
  • CALCIUM CARBONATE.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CELLULOSE FIBER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, GRAIN VINEGAR, DATEM, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, CALCIUM CARBONATE.

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 31g · Package – High energy density
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64 points among 10,404 in Breads & Buns

Where the calories come from 258kcal

Carbs 74%Protein 15%Fat 11%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy258 kcal13%
Protein9.7 g18%
Fat3.2 g6%
Carbs48.4 g15%
Sugars6.5 g6%
Fiber6.5 g26%
Calcium226 mg32%
Iron2.6 mg22%
Potassium65 mg2%
Sodium452 mg23%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465834
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