Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

LEMON POPPY SEED FLAVORED MUFFINS, LEMON POPPY SEED

Wal-Mart Stores, Inc. Per 100 g · Label

36 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Sodium Stearoyl Lactylate
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 3 additives
  • ENRICHED WHEAT FLOURIngredients
  • SUGARIngredients
  • SOYBEAN OIL AND/OR CANOLA OILIngredients
  • EGGSIngredients
  • WATERIngredients
  • BUTTERMILKIngredients
  • POPPY SEEDSIngredients
  • LEMON PULPIngredients
  • WHEYIngredients
  • CONCENTRATED LEMON JUICEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • MONO-AND DIGLYCERIDESIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • XANTHAN GUMIngredients
  • CITRIC ACIDIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, EGGS, WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), POPPY SEEDS, LEMON PULP, WHEY, CONCENTRATED LEMON JUICE, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 99g · Package – High energy density
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36 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 384kcal

Carbs 51%Protein 6%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy384 kcal19%
Protein6.1 g11%
Fat18.2 g34%
Carbs48.5 g15%
Sugars27.3 g27%
Fiber1 g4%
Calcium71 mg10%
Iron1.7 mg14%
Potassium91 mg3%
Sodium313 mg16%
Cholesterol61 mg20%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2465801
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